Title: Ginger Pumpkin Bread From Bread Machine Baking for Bette
Categories: Lowfat Bread Breadmaker
Yield: 4 Servings

3/4	c	Nonfat milk
3/4	c	Canned pumpkin
3	tb	Blackstrap molasses
1 1/2	c	Whole wheat bread flour
1 1/2	c	Unbleached bread flour
1 1/2	tb	Vital wheat gluten
3/4	ts	Ginger
3/4	ts	Salt
1 1/2	ts	Yeast

From Bread Machine Baking for Better Health, by Maureen B. Keane and Daniella Chace.

I made the Medium recipe in my Panasonic, and I ran out of white flour so I used 1/2 c white, 2.5 c whole wheat, and 2TBSP gluten. I also cut the salt to 1/2 tsp. The book gives large, medium and small recipes.

Nutrition facts based on medium sized loaf.

Serving size 2.954 oz (10 per container). 166 calories, 10 calories from fat, total fat 1g, sodium 177mg, carbohydrate 34g (dietary fiber 2g sugars 3g), protein 7g. vitamin A 44%, C 1%, calcium 7%, iron 16%. Date: Tue, 15 Feb 94 10:09:31 +0500 From: epochsys!aiko@uunet.uu.net (Aiko Pinkoski)

Converted to MM format by Dale & Gail Shipp, Columbia Md. From: Dale Shipp Date: 26 Apr 97 National Cooking Echo Ä

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